Finally, there's a way to conquer
days... Without pills, potions,or talk therapy!
Does this sound like you... or someone
• You tend to "zone out" whenever something is boring, too complicated, or hard
to understand. If it's not interesting, you might as well forget it!
• You feel overwhelmed with all the things you have to do. It's hard
to get organized, and come up with a game plan to get things done.
• You're "all-over-the-place."Creative ideas come to you quickly, but it's hard to figure out how to get things done in a
fast, efficient and organized way.
• You tend to be late, do too many things at once, and underestimate how long it takes to complete
• You have nervous energy. Your mind races or chatters, distracting you from getting things done.
• You're an "adrenaline junkie" who needs an extra boost to focus.
• You crave stimulation, and there's nothing like a little excitement to stir things up. You drinks soda,
coffee or energy drinks... whatever it takes to get yourself up and ready for action.
• You struggle to read, concentrate, focus and remember.
• You're easily distracted. It's like your brain isn't operating at peak capacity.
These are a just a few of the symptoms of Attention Deficit Hyperactivity Disorder (or ADHD).
"Hmm, I probably have
If you know or suspect you have ADHD, then I want to help you get past your pain, confusion
and anxiety. Actually, I'd like to tell you about a way to conquer ADHD in 60 days, without Ritalin.
My name is Nicky VanValkenburgh, and I've written a book that will give you specific
techniques and strategies to help you conquer ADHD in 60 days. It's a a natural remedy for ADHD that
doesn't involve pills, potions or talk therapy.
Do you realize that your brain holds the key to EVERYTHING that you need to recover from ADHD? You
can train and condition your brain, so that it will be easier to focus and concentrate. Your thoughts will
become clearer. In no time, you'll be better organized, more energetic, and accomplish more during the
day. Yes, you have every reason to be upbeat & optomistic about conquering ADHD. It's time to train your brain
and transform your life!
My bookreveals five things that your brain needs in order to overcome ADHD. With
thehelp of these five brain boosters, you can train your brain and
transform your life.It's a revolutionary brain training method that is
safe, reliable, easy and effective.
In fact, it's so easy, that you can do it while lying flat on your back, with your eyes closed! It's
been described as the “lazy way to get rid of ADHD.” However, it's also a brain training method that's based in
neurotherapy, and is supported by an impressive review of literature.
Perhaps your doctor has told you, "There is no cure for ADHD." That's simply not true. Your doctor may have
suggested, “You better take Ritalin or Adderall, or you'll struggle with ADHD for the rest of your life.” That's
not your only option!
Almost everyone knows about Ritalin and Adderall, but they're
not an effective long term solution. They're stimulant drugs... but there is another way to
stimulate your brain that is equally (if not more) effective.
My book reveals a natural, non-invasive way to address the root cause of ADHD, and boost the electro-chemical
activity in your brain. Best of all, you'll have fun doing it. You'll actually look forward to your brain training
time. It's a relaxing and enjoyable experience, and when you start to get results, the victory will be even
sweeter. You'll be so proud of yourself. There is a tremendous sense of pride and accomplishment when you train
your brain and transform your life.
This book makes ADHD easy to understand &
"This book is the key to unlocking
the secrets of ADHD and ridding your life of it's challenges— without drugs, doctors, or drawn-out
therapies. Instead of Ritalin, the secret to overcoming ADHD lies in understanding your brain and
how it functions. No long, complicated or hard to understand concepts here! Nicky does a great job
of making ADHD easy to understand and conquer. Every parent, teacher and grandparent needs to read
Goerger Business Consultant, Coach &
Trainerwww.AskHG.com Author ofThe Selling Gap & Bypassing No
In this book, you'll discover:
In this book, you'll discover:
•How to stimulate & arouse
your brain so that you can think fast on your feet, get organized, and accomplish more during the
• Instead of drugs, energy drinks, or coffee— you can train your brain to naturally produce a stable
supply of neurotransmitters (such as dopamine & serotonin), so you're up & ready for action!
• A natural remedy for ADHD that was discovered in 1968. It's been
clinically PROVEN to reduce ADHD (and in most cases, conquer it completely!) It's used in brain training clinics
throughout the country, and may be the biggest breakthrough in noninvasive medicine in the last 50 years. Now you
can practice and master this technique, in the comfort of your own home, without ever stepping foot inside a
• Why your brain determines ADHD to be normal, and works to maintain bad
habits like impulsivity, distraction and restless energy.
• Why ADHD is like parking in the wrong place at the wrong time.
• If you're parked in the ADHD zone, then you need to INTERUPT your ADHD, before it's too late! It's time
to shift gears, back out, and find a new place to park that is just right for you.
• How to practice + master the Rhythm of Peak Performance. Yes, it's the rhythm of a person who is
optimally concentrating, being organized and getting things done. You can practice this rhythm until you
master it. That's when your ADHD is replaced with the Rhythm of Peak Performance. It's like they say,
"practice makes perfect, and repitition creates mastery."
•Discover how to create new neural pathways in your brain for peak performance. With
ourprogram, your brain actually tells your ADHD to "beat it" because it's not
welcome anymore! Your ADHD is like a coward who has lost the fight. Plus, your old ADHD brain map is no longer
used.Your new neural pathways become stronger, and your old ADHD ways
(distraction, disorganization, restless energy, etc.) FADE AWAY. Now you can access your new state of mind, which
is peak performance. As a result, your ability to concentrate, focus, listen, read and remember improves-- and your
life is transformed.
Best of all,you
can do it while lying flat on your back, with your eyes closed!It's a revolutionary brain training methodthat is safe, reliable, easy & effective.
"Okay, but the last thing I want is a stuffy academic
No worries! This book is easy-to-read, entertaining, and conversational in style.
Each chapter begins with a "Dear Reader" summary, so you can quickly grasp the basics. You'll know right away if
you want to continue reading, or move on to another chapter that is more relevant for
Awards® "Train Your Brain, Transform Your Life: Conquer ADHD In 60 Days,
Without Ritalin" received two disguished book awards. The Reader's Favorites Book
Awards is located in Hawesville, Ky. The Mom's Choice Awards® (located in
Chesapeake, Va) establishes a benchmark of excellence in family-friendly media, products and services. Their
annual competition recognizes authors, inventors, companies, parents and others for their efforts in
creating quality family-friendly media products and services.
Skeptical college professor gives book five star
"I was dubious with Nicky's strong assertions about
how, after years of being ADHD, she was finally normal in just 60 days of ALERT Training. I’ve
spent over 50 years dealing with these symptoms in classrooms – even as the label changed. I
did it by individualizing and adapting the classroom environments to fit each class and
individual student, rather than vice versa. It took me two months or less also. So, why a
light and sound machine?
Nicky begins with why she began the training. She then gives you the
many reasons why it works based on her through research and the history of how the program evolved.
It is a manual to guide you through your own struggle with ADHD and similar type problems. Parents,
teachers, and employers dealing with those with ADHD symptoms will find effective
Teachers can use the ALERT program for themselves. For their ADHD
students, Nicky explains how it is can be used with different programs to deal with different
Sensory Motor Rhythms.
Her book is organized perfectly with a blend of scientific
explanations, charts, and personal letters that keep you interested and engaged. It is a teaching
and learning tool written by a fine writer. It does everything she promises. I give this book five
"I encourage everyone with ADHD to
buy this book!"
"As a educator, this book's concept of a drug-free, non-invasive approach to ADHD is very appealing to
me. I've spent the last 30 years teaching students with ADHD both in public schools and colleges. I'm
recommending this book and brain training program to my students with ADHD. In fact, I encourage
everyone with ADHD to buy this book. The concept of brain training is a breakthrough for millions of
school age children and parents who are looking for a different solution for ADHD. If you are looking
for a natural remedy for ADHD that doesn't just sedate you, but actually reduces your ADHD
symptoms, this book is for you.
"Another thing that I like about Train
Your Brain is that it is written in a warm, conversational style. It's as if Nicky is
sitting next to me in a chair, talking to me. What a difference from books that are cold, clinical and
overly complicated. Train Your Brain is engaging and easily digested. It demystifies the causes and
symptoms of ADHD and will enlighten anyone who struggles with ADHD."
Daria T. Cronic,
Ph.D. Educational Consultant and SIM Professional
Developer. Clinton, SC.
"Great idea for increasing a person's
concentration, focus and retention!"
"If you're looking for a natural, drug-free way to conquer your ADHD, this book is a gem! It's
well-written, organized, provides the facts and lots of smart advice. The approach is different than
what I have advocated in my counseling practice, but I think that brain training is a great idea for
increasing a person's concentration, focus and retention. Perhaps this natural remedy for ADHD could be
used in addition to counseling for maximum effectiveness."
Dr. Kenneth Herman Clinical Psychologist & Author ofSecrets from the Sofa: A Psychologist's Guide to Personal Peace www.secretsfromthesofa.com/ Wyckoff, NJ.
alot of sense to me"
"I enjoyed reading this book, especially chapter 11, which mentions step class. As a group fitness
instructor, I've noticed that it takes the average person at least three times to feel comfortable
with the step routine. After that, the brain picks up the cues easily and you don't even think
about what's next. The body just reacts and performs. You get a great work out, and it's a lot of
fun with the music and moves involved. This book's brain training program embodies the same
principle. You practice the Rhythm of Peak Performance until it becomes an automatic response. This
makes alot of sense to me."
Lynette Froehlich Group Fitness Instructor Certified Personal Trainer, ACE. Racquetball Pro Greenville, SC.
"Entertaining, easy-to-read &
"This book is a must read for anyone who wants to conquer their ADHD
naturally, without drugs. Nicky shares her personal story of recovering from ADHD, and offers hope that
you can do the same with a brain training device called the ALERT. It is a well-organized and
well-researched system that provides a viable alternative to drugs. I found this book to be
entertaining, easy-to-read and educational. Highly recommended."
Earma Brown Dallas, TX.
"Should be required reading for every teacher and
"Train Your Brain is a must read for anyone struggling with ADHD. Nicky VanValkenburgh pulls
backthe curtain to reveal how to train your brain and
conquer your unique challenges with ADHD. This should be required reading for every teacher and
Michelle Matteson Illinois
"A natural way to train your brain to be fit, flexible, and
"What I like about Nicky's book is that it's a natural way to train
your brain to be fit, flexible, and resilient. As a Personal Trainer and coach, I encourage people
to exercise and become physically fit. I'm excited that Nicky's book does the same thing for the
brain. This is a wonderful natural remedy for ADHD!"
Laurie Runyan Certified Personal Trainer, ACE. Professional Life and Wellness Coach, ICA. Personal Trainer & Coach www.healingluv.com Avon, IN.
"This book is definitely worth reading!"
“Train Your Brain tackles the difficult subject of ADHD from the brain's perspective. I was
delighted that this book was easy to understand, informative, and entertaining to read. The recent
discovery of the brain’s ability to continue to change and build new neurons and repair damaged
neurons into old age is revolutionary. I enjoyed reading Nicky's explanation of electro-chemical
imbalances in the ADHD brain and how brain training can stimulate and arouse the brain without
drugs. If you're interested in a natural way to reduce ADHD, this book is definitely worth
“Some books are interesting. Some are entertaining. And some books
change lives. Nicky VanValkenburgh’s book is one of the life changers. She does more than identify
the problem of ADHD, she offers a real solution that is simple, effective, and doesn’t involve
drugs. This book is a uniquecombination of clearly explained
science and the compassion that can come only from someone who knows firsthand how devastating ADHD
can be. Nicky tells her story of her life with ADHD and her amazing discovery of the simple light
and sound technology that set her free.”
Testimonials for the ALERT "brain training"
Military veteran overcomes PTSD
after wrestling with PTSD for 15
“I’m a military veteran who has wrestled
with PTSD for the past 15 years. Every night, I woke up with flashbacks of the war, hearing bombs exploding, tanks
and artillery, and seeing dead bodies. I woke up sweaty and often screaming. My doctor diagnosed me with night
terrors. My wife suggested that he try the ALERT “brain training” system. We purchased it and began using it every
day for 22 minutes (which is the protocol). After one month, I was still having the night terrors, but less
frequently. I continued on the program, until I reached 60 days. Gradually, the night terrors faded away and never
came back. Now it has been one year, and I have not had a night terror since. With the help of the ALERT, I
recovered from PTSD naturally, without drugs. It is a worthwhile system that is easy to use and
Randy Coleman Montana
"My daughter recovered from PTSD using the ALERT
Brain Training System"
“My daughter is autistic with severe PTSD. After being traumatized over a 5
year period in our local school district, grades 6th thru 10th, my daughter became a prisoner in my own home. Due
to her severe emotional and social anxieties, we were unable to go anywhere. We were all prisoners. The ALERT brain
training system was our last hope as drugs and therapy was useless. Within 7 days I began to see a relaxing in her
demeanor. She wanted to go shopping and was able to sit in the front seat of the car. By 20 days, we were able to
take her to the hospital for removal of her wisdom teeth. At 30 days our neighbors and friends could see a visible
difference in her facial features and vocalizations. After using the ALERT there is a darkness that has lifted from
our daughter. We have a long way to go but we are now on a path heading in a positive direction. I too have been
using the ALERT and it has helped relieve the stress that has filled my life for the past 7 years. The Alert will
be a welcomed part of our lives for as long as necessary.”
Jessie Pallazzi, Colorado.
"If you're a parent, this device should replace X-Box
or Playstation in your home!"
"As a father of two children and a wife with mild ADHD, I feel comfortable using this product as a means of
overcoming faulty family dynamics and occasional school hurdles. In four days time, we've already been successful
using the the ALERT sessions to:
(1) Get everyone to fall asleep and stay asleep at a decent time (5 stars)
(2) Calm myself down before the morning routine gets started (5 stars)
(3) Have my 10-year-old son read for 30 minutes without interruption (5 stars)
(4) Reduce my daughter's anxieties prior to school tests and basketball/tennis games (jury still out, but I'm
Mark Szymczak. San Francisco, CA.
"I feel the machine is making a
"I have been using the light and sound machine for a week now, and am experiencing being able to see my situation
from a different perspective. I realize now that I must have ADD or the ADHD or something similar and have had it
for most of my life. I had no idea. It has felt like if I was a computer that I didn't have enough ram, which in
itself has caused alot of problems, upsets and frustration. I have read books, taken so many transformational
courses, and although they made a difference in my life, nothing has made a difference to my condition. I have felt
so isolated from people and life. I feel the machine is making a difference, and now I can see what has been off.
It has been like I have been in a dark room full of quick sand. the more I move and try to get out the more stuck I
get or upset someone or myself. As I said for the first time I feel someone has turned on the light and I can see
the situation I have now been in most of my life and do something about it. Thank you so much, Nicky, for the radio
interview you did with Patrick Timpone that opened my eyes.